Ankeet Bawane Cricket Academy

28/7/2026Warm up, pre routine , Diary Check ✔️ Pre Routine - *Batter* - Footwork drill with Pads *Pace* :- Hurdle Run *Spinner* - 10×20 meter Sprints *Skill Top Up**Batter* :-Step out & Drive + Sweep Shot Underarm / Overarm feeding , Sidearm(Drills Depends on Players ability)*Bowlers* :- Pace - 6 to 12 overs (if 12 Overs 50% Effort *OutSwing* (teams match) *Spinners* :- Top Spin Close to the Stump12 overs 7×22 ft (Rope) - (Bowlers Match)*Match Simulation:- Note :- Use OBO Method Target Over by Over Chase* U-10 to U-13 age Sports field Trophy Tournament *Chase the Target*30 overs 1906 to 7 Runs Per overDismiss is Out *Bowler Target* :-130 all outUse Two Variations Focus Dot Ball Deliveries *Bowlers* - Powerplay Awareness Focus on Line & LengthWide ball 2 runs *U-14 & 16 Age Group* *Invitation Match* 61 to 90 Overs 175/4 to 320/6Focus on Scoring shot + Strike Rotate 4 to 5 runs per over (Dismiss is out) *Bowler Target* :- 220 all outwicket taking Deliveries *Batter* :- Strike Rotate (Dismiss is out)Bowler Field 6/3 *U-19 - Invitation Match* *Batter Target* :-61 to 90 overs 145/4 to 280/65 to 6 runs per over Focus on Scoring shot & Strike Rotate *Focus On Scoring Shot & Strike Rotate* (Dismiss Is Out)*Bowler Target* - 230/ all out Focus on Good Areas for wicket Taking deliveries *Fielding session*https://youtube.com/shorts/tM6j87GpkEc?si=j8XRyUFfbYju5L2c*Cool Down*