{"pid":"34e255fd62fde9f79596cc248d6a4123","location":"Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt","lat":"30.061741","lon":"30.061741","sport":"285","text":"Ladies, are you looking for a fun and effective way to get in shape and feel great? \ud83d\udc4b Look no further than our ladies-only swimming program! \ud83c\udfca\u200d\u2640\ufe0f With our program, you'll enjoy the privacy and comfort of an all-female environment, while also getting the many benefits of low-impact exercise in the water.\n\n\ud83c\udfca\u200d\u2640\ufe0f Swimming is an excellent way to improve your overall health and wellbeing, and our ladies-only program is designed specifically with women in mind. Whether you're a beginner or an experienced swimmer, our program offers a variety of exercises and workouts that can help you:\n\n\ud83d\udd39 Lose weight and boost your metabolism \ud83c\udf21\ufe0f\n\ud83d\udd39 Build strength and endurance \ud83d\udcaa\n\ud83d\udd39 Reduce stress and anxiety, and improve your mood \ud83d\ude0a\n\ud83d\udd39 Improve your overall health and wellbeing \ud83c\udfca\u200d\u2640\ufe0f\n\n\ud83d\udc69\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc67 Our ladies-only swimming program provides a supportive and encouraging environment for women only, led by expert and qualified instructors. You'll have the opportunity to meet and connect with other women who share your fitness goals, while also enjoying a fun and enjoyable way to get in shape and feel great. \n\n\ud83c\udfca\u200d\u2640\ufe0f One of the great things about swimming is that it's a low-impact sport, which means that it's easy on your joints and muscles. This makes it an ideal choice for women who want to get in shape without putting too much stress on their bodies. \n\n\ud83d\udc69\u200d\ud83c\udfeb In addition, our program offers a variety of workouts for all levels, from beginners to experienced swimmers. So whether you're just starting out or looking to take your swimming to the next level, we've got you covered.\n\n\ud83c\udfca\u200d\u2640\ufe0f So if you're ready to jumpstart your fitness journey and feel better than ever, come join us for our ladies-only swimming program! Contact us today to learn more and sign up \u2013 we can't wait to see you in the water! \ud83d\udc4d\n\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquiry\n\nCall us \n\ud83d\udcde0102 297 2184\n\nLocation\n1- Platinum Kattameya Club\n\ud83d\udccchttps:\/\/maps.app.goo.gl\/2PnrMifvk74Tvskq7\n\n2- Fifth settlment, New Cairo\n\ud83d\udccchttps:\/\/maps.app.goo.gl\/QDSqPixxPA2wfUvE6","content_json":"{\"media\":\"7jGR3X.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquiry\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"168975602067081.jpg\"}}","privacy":"1"}